Plant-based diets pack an antiviral punch against COVID-19

Plant-based diets pack an antiviral punch against COVID-19

A predominantly plant-based or vegetarian diet is linked to 39% lower odds of COVID-19 infection, finds…

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Fitness: Guide to a summer bod: Junk crash diets & detox drinks, be consistent & exercise for at least 20 mins

Fitness: Guide to a summer bod: Junk crash diets & detox drinks, be consistent & exercise for at least 20 mins

The Covid-19 pandemic has been a wake-up call for every individual. People have realised the value…

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