Yes, eating a vegan diet can be just what your body needs — a sensible way…
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Vegetable Oils Better For Your Heart Than Dairy Butter, Confirms New Study
A new study says that switching from saturated animal-derived fats like dairy butter to unsaturated oils…
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Vegan diet may slow aging
A recent BMC Medicine study investigates whether vegan and omnivorous diets differentially impact an individual’s epigenetic…
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Eating less meat may help lower cardiovascular risk
Share on PinterestEating less meat could have benefits for the heart, research has found. Sergey Narevskih/Stocksy…
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Health benefits provided by vegan, vegetarian plans
Share on PinterestAvocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers…
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Large-scale study finds no mortality benefit from vegetarian diets in U.S. adults, challenges previous beliefs
A brief report published in the Journal of Health, Population, and Nutrition describes the effect of vegetarian…
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