Is a Vegan Diet Healthy?

Is a Vegan Diet Healthy?

Yes, eating a vegan diet can be just what your body needs — a sensible way…

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Vegetable Oils Better For Your Heart Than Dairy Butter, Confirms New Study

Vegetable Oils Better For Your Heart Than Dairy Butter, Confirms New Study

A new study says that switching from saturated animal-derived fats like dairy butter to unsaturated oils…

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Vegan diet may slow aging

Vegan diet may slow aging

A recent BMC Medicine study investigates whether vegan and omnivorous diets differentially impact an individual’s epigenetic…

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Eating less meat may help lower cardiovascular risk

Eating less meat may help lower cardiovascular risk

Share on PinterestEating less meat could have benefits for the heart, research has found. Sergey Narevskih/Stocksy…

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Health benefits provided by vegan, vegetarian plans

Health benefits provided by vegan, vegetarian plans

Share on PinterestAvocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers…

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Large-scale study finds no mortality benefit from vegetarian diets in U.S. adults, challenges previous beliefs

Large-scale study finds no mortality benefit from vegetarian diets in U.S. adults, challenges previous beliefs

A brief report published in the Journal of Health, Population, and Nutrition describes the effect of vegetarian…

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