Yes, eating a vegan diet can be just what your body needs — a sensible way…
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Vegetable Oils Better For Your Heart Than Dairy Butter, Confirms New Study
A new study says that switching from saturated animal-derived fats like dairy butter to unsaturated oils…
Continue ReadingVegan diet may slow aging
A recent BMC Medicine study investigates whether vegan and omnivorous diets differentially impact an individual’s epigenetic…
Continue ReadingEating less meat may help lower cardiovascular risk
Share on PinterestEating less meat could have benefits for the heart, research has found. Sergey Narevskih/Stocksy…
Continue ReadingHealth benefits provided by vegan, vegetarian plans
Share on PinterestAvocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers…
Continue ReadingLarge-scale study finds no mortality benefit from vegetarian diets in U.S. adults, challenges previous beliefs
A brief report published in the Journal of Health, Population, and Nutrition describes the effect of vegetarian…
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