Doctors Push Back On Claims Veganuary Is A ‘Restrictive, Famine-Detox Diet’

Doctors Push Back On Claims Veganuary Is A ‘Restrictive, Famine-Detox Diet’

Doctors have warned that a LinkedIn post telling people not to do Veganuary is misleading. Veganuary…

Continue Reading
How To Lower Cortisol and Reduce Stress

How To Lower Cortisol and Reduce Stress

Stress isn’t exactly in short supply these days. In fact, more than 1 in 4 adults…

Continue Reading
November: luts-study | News and features

November: luts-study | News and features

A new intervention for men with urinary problems trialled across GP practices has shown a sustained…

Continue Reading
8 Things to Do if You Wonder, “Why Am I So Irritable?”

8 Things to Do if You Wonder, “Why Am I So Irritable?”

Everyone feels irritable sometimes. But if you feel this way more often than not—such as if…

Continue Reading
The Ultimate Guide For Vegans And Vegetarians

The Ultimate Guide For Vegans And Vegetarians

Vitamin B12 is an essential nutrient that our bodies need to function. For people transitioning to…

Continue Reading
Nutrigenomics Could Be the Future of Eating

Nutrigenomics Could Be the Future of Eating

Diet advice changes with the decades. I remember eating cheeseless pizzas during the “fat-free” fad (thanks,…

Continue Reading