There are plenty of ways to reduce stress, whether it’s everyone’s favorites — distraction and dissociation — or healthier methods like meditation, exercise, better sleep, and managing the stressors in our lives.
Unfortunately, a big part of the problem is convenience. We can’t always step away and do breathing exercises or do a few yoga poses to relieve stress. Crying in the bathroom or screaming into a pillow are often our available options.
It doesn’t have to be that way, though. Research shows CBD for anxiety and stress can calm the mind quickly and naturally — and nothing could be easier than popping a CBD gummy when life becomes overwhelming.
Product Roundup: Top 10 Stress Gummies That Work
Each of the top CBD gummies for anxiety and stress on our list takes a unique approach to relaxing the mind. Our top pick is Royal CBD Relief+ Gummies (CBD + CBC) for their potent blends and organic formula.
However, not every gummy works for every person, so we’ve brought you nine other products from the best online dispensaries and brands that may better suit your needs. So, let’s dive deeper and discover what makes these stress gummies, how they work, and why you should consider adding them to your well-being routine.
Finding high-quality CBD gummies for stress relief can be overwhelming, but we’ve done the hard work for you. Below, we review the best CBD gummies on the market, covering potency, cannabinoid blends, third-party testing, and overall value. Discover the right option to ease stress, improve sleep, and support overall wellness.
Compare the top CBD gummies for stress relief based on potency, cannabinoid profile, flavor, price, and quantity. Use this table to quickly find the best option for relaxation, improved sleep, and overall wellness.
Comparing Flavors & Textures of Stress Gummies
The taste and feel of stress gummies can impact your overall experience. Some people prefer more chewy experiences, and others prefer a softer gummy.
A lot of the time, the texture comes down to the setting agent used. If you want a softer gummy, opt for one made with pectin, tapioca corn syrup, or starch. Typically, these are vegan-friendly gummies and tend to melt in the mouth more.
If you like a chewy gummy, opt for one with gelatin instead. Although it’s not vegan-friendly, it does have a more sturdy texture that some people prefer.
In terms of flavor, the popular gummy flavors tend to be:
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Berries
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Lemon
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Hemp or natural
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Orange
Most stress gummy brands pride themselves on natural ingredients and organic practices. With this in mind, the most common flavors tend to be fruit-based to avoid artificial flavors and sweeteners.
Flavors and textures can massively impact user experience and preference, so make sure your brand uses ingredients and flavors you like before purchasing.
Top Features to Consider When Buying Stress Gummies
Before you buy weed online, even CBD products, there are some key features to look for that can keep you safe and find what you need. When buying stress gummies, keep the following things in mind.
1. Ingredient Quality
Not all gummies use the same high-quality ingredients. Look for organic, non-GMO brands where you can. US-grown hemp is also a good indicator of quality and standard.
2. Dosage
If you’re new to hemp, you need to start with a low dosage and work your way up slowly. CBD and THC can take some getting used to. You can always have more than one gummy after an hour if you’re not feeling anything.
3. Brand Reputation
Reputation is everything, so make sure you check forums, reviews, and guides like this one to find reliable hemp brands.
4. Certificates
If your brand doesn’t share certificates of analysis or COAs, do not buy from them. This certificate confirms the purity of the ingredients and confirms that the potency claims on the website match what’s chemically in the gummy.
5. Flavor Options
If you prefer certain flavors or don’t like the natural taste of hemp, make sure you find a brand with options you like. The taste is a huge part of the gummy experience, so make sure it ticks all your boxes.
Seasonal Stress & How Gummies Can Help
It’s probably not a surprise that the changes of seasons can cause huge swings in your mood. Seasonal Affective Disorder, literally shortened to SAD to summarize how it makes you feel, can cause a drop in mood when warmer weather changes to cold. There are also holidays, which can be stressful for some. Exams at school or deadlines at work can also cause a spike in anxiety.
Gummies can help during these stressful times by alleviating the anxious symptoms, allowing your body to calm down enough to think rationally and clearly. You don’t need to have gummies as a part of your daily routine to feel the impact like other supplements — they kick in after about 60 minutes.
Simply put, gummies can help take the edge off during stressful seasonal periods like family holiday events or exam periods.
Combining Stress Gummies With Other Stress Relief Methods
As with any stress reliever, using gummies alongside other techniques can enhance the benefits. Combining gummies with exercise or meditation can help boost the effects of both things.
Exercise releases endorphins and boosts our serotonin levels, lowering stress and improving mood. Combining these tried and tested well-being methods with stress-relief gummies gives you the best of both worlds.
Think about it this way: if you eat healthy and exercise, you’ll see better results than if you just did one or the other. Consuming gummies and meditating or exercising works in the same way.
Myths & Facts About Stress Gummies
Next, we’ll look at common myths about stress gummies.
1. Stress Gummies Will Get Me High
Mostly incorrect. They’ll only get you high if they contain THC. Most stress gummies do not contain THC —or at least not much — and are made up of CBD, which is not psychoactive.
2. It’s Easy to Overdose On Gummies
Incorrect. If you follow the guidance, start slowly, and work up, you won’t overdose on gummies. Be sure to closely follow the dosage directions for your product. Even if you do take too many, CBD is safe for most people and might make you feel a little nauseous — but it won’t be a cause for concern. Even THC is quite safe and can make you uncomfortable, but not much beyond that.
3. Stress Gummies Aren’t Safe
False. Stress gummies are usually made from all-natural ingredients and have transparent certificates and ingredient labels, so they are safe. Cannabis is relatively safe, even in high doses. However, you need to talk to your doctor before using stress gummies. Go to the hospital if you feel there is a problem after consuming any product with CBD or THC.
4. CBD Can Interfere With Other Medications
True. Some medications, like blood thinners, can be affected by CBD. If you’re on existing medication, check with your doctor before taking stress gummies.
5. Stress Gummies Contain Synthetic Compounds
Mostly incorrect. Trusted brands like Royal CBD, Area 52, and Gold Bee always use cannabinoids sourced from organic, law-compliant hemp. However, there may be some unscrupulous brands out there that use synthetic compounds or harmful additives in their products. This is why you have to choose the brand wisely.
CBD and THC are natural compounds found in nature, but there are some issues regarding THC isomers like delta 8 and 10. Some argue that these are synthetic and man-made, while others say they’re natural. However, both THC isomers are natural compounds produced by hemp and marijuana, although the levels are typically very low.
The effects of delta 8 vs delta 9 differ, with delta 8 producing a milder high than delta 9. When it comes to delta 10 vs delta 8, delta 10 is more energizing, while delta 8 is relaxing.
The Future of Stress Relief Supplements
As the world continues to get more into wellness and holistic, organic approaches to medicine and stress relief supplements seem bright. It’s projected that this sector is going to grow from $605 million in 2024 to $1,034 million by 2034.
Some emerging trends that we expect to see include:
1. Adaptogens
This group includes ingredients like Ashwagandha — herbs, mushrooms, and roots that may help you manage stress and anxiety. They’re already creeping into some stress gummies, but this is set to grow.
2. Natural Ingredients
As we know more about drug side effects, more people are turning to natural ingredients and holistic approaches to stress relief. The health properties of plants are being researched and used more than ever!
3. Personalized Approaches
Personalized medicine is becoming big business, especially through tailored ads and tech-based interventions using data from smartwatches and genetic information.
4. Increased Availability
Legalization and increased knowledge of cannabis’ benefits mean it’s going to be more widely available in the coming years. Expect cannabinoid products like stress gummies to be available in grocery stores, bodegas, and more!
5. Subscription Services
We love convenience, and the subscription model is huge. Many brands already offer subscribe and save models, but this is expected to grow with personalized boxes and seasonal offerings similar to coffee subscriptions and beauty boxes.
Frequently Asked Questions: Gummies for Stress
Now that you know all about stress gummies, let’s answer some frequently asked questions.
1. Can I Take Stress Gummies Daily?
Yes, you can use stress gummies daily if you stick to the recommended dosage on the packaging. If you’re a first-time user, consider starting with half a gummy to see your body’s response in a comfortable space
2. Are Stress Gummies Safe for Everyone?
While stress gummies are generally considered safe, they may not be suitable for everyone. Consult your healthcare provider before use, especially if you’re pregnant, nursing, have underlying health conditions, or take medications. Some ingredients, particularly CBD if present, can interact with certain medicines like blood thinners.
3. Can I Take Stress Gummies Instead Of My Anxiety Medication?
No, stress gummies are not a substitute for anxiety medication. They are supplements that may help with mild stress but do not address the underlying causes of anxiety the way prescribed medication does. If you’re currently on anxiety medication, it’s important to consult with your doctor before using stress gummies to ensure there are no interactions or contraindications.
4. How long does it take for Stress Gummies to show effects?
The effects of stress gummies typically kick in within an hour, though this can vary by person. If you’re new to them, you might feel the results faster, but it’s best to wait an hour before taking more to account for any delayed effects
5. Is It Safe to Combine Stress Gummies with Other Supplements?
Combining stress gummies with other supplements is generally safe, but it’s important to check for any possible interactions. Since many stress gummies contain vitamins or adaptogens, ensure you’re not exceeding recommended doses of certain nutrients or compounds.
6. Do Stress Gummies Cause Addiction?
No, stress gummies do not cause addiction. Cannabinoids have not been linked to addiction, but you should always follow the recommended dosage just in case of potential negative effects.
7. Are There Vegan Options for Stress Gummies?
Yes, there are plenty of vegan options for stress gummies. Many brands only offer strictly vegan-friendly options. These are usually made using pectin instead of gelatin and have a softer texture.
8. Can Children Take Stress Gummies?
No, children should not take stress gummies. They are not recommended for children unless specified by a healthcare provider. There has not been necessary research to see how CBD works on a child’s brain vs. a more developed adult brain.
9. How Should I Store Stress Gummies?
You should store your stress gummies in a cool, dry place away from direct sunlight. This way, they won’t melt, and they’ll stay potent for longer, and you’ll maintain the quality.
10. Can Stress Gummies Help With Sleep?
Yes, stress gummies can help you sleep better. Look for stress gummies that also contain ingredients like melatonin or chamomile, which are specifically geared to improve the quality of your sleep.
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