50 Self-Care Ideas and Activities for Better Mental Health

50 Self-Care Ideas and Activities for Better Mental Health

1 Hug it out. Rawpixel Recent research has shown that physical touch—that means hugs, handshakes, and…

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Republican efforts to restrict trans health care endure in 2024

Republican efforts to restrict trans health care endure in 2024

Republican-led state legislatures are considering a new round of bills restricting medical care for transgender youths…

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Twin research indicates that a vegan diet improves cardiovascular health | News Center

Twin research indicates that a vegan diet improves cardiovascular health | News Center

A registered dietitian, or “diet whisperer,” according to Gardner, was on call to offer suggestions and…

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Stressed About Election Day? 9 Expert-Approved Ways to Protect Your Mental Health

Stressed About Election Day? 9 Expert-Approved Ways to Protect Your Mental Health

Election Day is here, and you might be feeling uneasy about the significant outcomes that will impact…

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Reaching men with person-centred health services through evidence-based approaches and interventions

Reaching men with person-centred health services through evidence-based approaches and interventions

Today, WHO in collaboration with UNAIDS launched a global framework to reach men with person-centred health…

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7 tips to reduce stress during recruitment | Health & Wellness Services

7 tips to reduce stress during recruitment | Health & Wellness Services

Recruitment can be exciting… and hectic. If you’re feeling stressed or overwhelmed, here are a few…

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