Stressed Out by the Election? Political Scientists Explain Why and Offer Tips

Stressed Out by the Election? Political Scientists Explain Why and Offer Tips

If it seems anxiety around elections is at an all-time high, then political groups have done…

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Last-minute tips for coping with election stress and anxiety, according to experts

Last-minute tips for coping with election stress and anxiety, according to experts

A majority of Americans say they’re feeling stressed by the presidential election, and emotions and tensions…

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How to Cope if the Election Didn’t Go Your Way

How to Cope if the Election Didn’t Go Your Way

Every presidential election is consequential, and therefore potentially stressful, but this contest seems to carry added…

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Stressed About Election Day? 9 Expert-Approved Ways to Protect Your Mental Health

Stressed About Election Day? 9 Expert-Approved Ways to Protect Your Mental Health

Election Day is here, and you might be feeling uneasy about the significant outcomes that will impact…

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How to cope with election related stress

How to cope with election related stress

Mental health experts say that it is normal to be stressed during an election cycle, but…

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Election anxiety: How to stay calm before the 2024 presidential election

Election anxiety: How to stay calm before the 2024 presidential election

Feeling jittery and unsettled about the upcoming election? If you’re anything like the 69 percent of…

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