Vegan Nutrition Conference Says Doctors Should Promote Plant-Based Eating for Optimal Health

Vegan Nutrition Conference Says Doctors Should Promote Plant-Based Eating for Optimal Health

The sixth annual International Plant-Based Nutrition Healthcare Conference is coming to San Diego, California this fall. The…

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2 months of eating this diet ‘knocks years off your biological age’

2 months of eating this diet ‘knocks years off your biological age’

Sticking to a vegan diet — even for just two months — knocks years off your…

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9 Healthy Tips to Help You Start Eating a Vegan Diet

9 Healthy Tips to Help You Start Eating a Vegan Diet

You’ve probably heard that eating more vegetables and less meat is healthy. Maybe you’re even feeling…

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A Vegan Diet: Eating for the Environment

A Vegan Diet: Eating for the Environment

Shifting diets from meat and other animal products to plant-based diets has a high potential for…

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Eating less meat may help lower cardiovascular risk

Eating less meat may help lower cardiovascular risk

Share on PinterestEating less meat could have benefits for the heart, research has found. Sergey Narevskih/Stocksy…

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Nutrigenomics Could Be the Future of Eating

Nutrigenomics Could Be the Future of Eating

Diet advice changes with the decades. I remember eating cheeseless pizzas during the “fat-free” fad (thanks,…

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