How Forcing Yourself to Chill Out Can Lead to ‘Stresslaxing’

How Forcing Yourself to Chill Out Can Lead to ‘Stresslaxing’

Share on PinterestStressing out over needing to relax can make anxiety worse, leaving you feeling ‘stresslaxed.’…

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My wife becomes an anxious monster preparing for vacation. Why can’t she just chill out?

My wife becomes an anxious monster preparing for vacation. Why can’t she just chill out?

Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit…

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