If it seems anxiety around elections is at an all-time high, then political groups have done…
Continue ReadingCategory: Tips so you don’t get stressed
Last-minute tips for coping with election stress and anxiety, according to experts
A majority of Americans say they’re feeling stressed by the presidential election, and emotions and tensions…
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How to Cope if the Election Didn’t Go Your Way
Every presidential election is consequential, and therefore potentially stressful, but this contest seems to carry added…
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Stressed About Election Day? 9 Expert-Approved Ways to Protect Your Mental Health
Election Day is here, and you might be feeling uneasy about the significant outcomes that will impact…
Continue Reading:max_bytes(150000):strip_icc()/VWM-hobby-stress-sticksy-B-ed3bf60c4c3b4bb189aa92e3b1b5fcf1.jpg "How You Can Relieve Stress by Starting a New Hobby")
How You Can Relieve Stress by Starting a New Hobby
Stress is something we’re all constantly being told we need to reduce. That’s because long-term stress…
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How to cope with election related stress
Mental health experts say that it is normal to be stressed during an election cycle, but…
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