A new study says that switching from saturated animal-derived fats like dairy butter to unsaturated oils…
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I Went Vegan for One Year to Manage Heart Disease
“Heart disease? Oh, c’mon, that’s so old school.” So went my thinking as I rode a…
Continue ReadingWhy L.G.B.T.Q. Adults Are More Vulnerable to Heart Disease
As lots of U.S. residents have been celebrating Pride this month, many in the medical community…
Continue Reading5 ways to de-stress and help your heart
Got unhealthy heart habits: Destressing is key to change Constant stress — whether from a traffic-choked…
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