:max_bytes(150000):strip_icc()/GettyImages-1171412593-c8af7fc938b444f3ab974a285841babc.jpg "5 Types of Self-Care for Every Area of Your Life")
All the stress-relief activities in the world won’t help if we aren’t taking care of ourselves.…
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The Best Exercises To Reduce Cortisol
The word “stress” just brings up bad vibes, right? So, it makes sense that cortisol—aka the…
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Glastonbury obsessive with 10 years’ experience shares survival tips
First time at Glastonbury? You might want to read this (Picture: Tabatha Fireman/Redferns via Getty Images)…
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My wife becomes an anxious monster preparing for vacation. Why can’t she just chill out?
Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit…
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How to plan an EV road trip this summer
The summer road trip season is here, and — with some careful planning — drivers of…
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7 Tips for Setting Boundaries With Work
7 Ways to Improve Your Work-Life Balance Our reality isn’t totally bleak. According to Carter, “We…
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